Embark on a deep, restorative journey with the 50-hour trauma-sensitive Yin Yoga teacher training at Ananda Yoga & Detox Center, nestled in tropical paradise. This program invites you to slow down, harness the power of surrender, and cultivate an environment of safety and healing. You will explore extended pose holds and the subtle interplay of fascia and meridians rooted in traditional Chinese medicine; study the nervous system through the lens of polyvagal theory and heart coherence; and learn to design thoughtfully sequenced platforms that respond to trauma, trigger awareness, self-regulation and compassionate presence. Guided by expert instructors, you’ll deepen your personal practice and enhance your teaching skills, preparing to guide others with mindfulness, safety and authenticity.

Link: https://anandayogadetox.com/yoga-teacher-training-thailand/50-hour-yin/